Joint Stiffness And Pain In Your Legs When It’s Cold? Warm Up With This Exercise

If you suffer from joint stiffness and pain in your legs when you're exposed to cold conditions, take steps to ease your discomfort in the winter. A number of adults who have arthritis experience inflammation, swelling and discomfort in their bodies' joints. Although it's uncertain as to why cold weather affects people with arthritis, some sources consider a lack of blood circulation to the legs, arms, feet, and hands and an increase in pressure around the joints as the causes of cold weather joint pain. Read More 

Protect Your Eyes With This Eye Makeup Advice

Do you enjoy wearing eye makeup? Whether you frequently or occasionally use it, there are some important safety precautions that should not be overlooked. This is because inappropriate use or mishandling can result in eye irritation or infections. The following are some guidelines you can use to ensure that you are using eye makeup safely. Practice excellent hygiene. Do not share eye makeup. This is because some eye infections may be asymptomatic yet contagious, and sharing items could result in you getting an eye infection from contaminated makeup. Read More 

3 Tips For Soothing Dry Winter Skin

No matter your typical skin type, you may notice significant changes in the look and feel of your skin as the cold, dry air approaches. Establishing a cold weather skin care routine can help you keep your skin hydrated and reduce the likelihood of irritation. Keep Bathing Simple When it is cold, you may immediately want to indulge in a hot shower or bath. Unfortunately, hot water is the last thing you want on your skin. Read More