Treating Insomnia The Easy Way

Rheumatoid Arthritis Pain Management - Two Foods You Should Avoid

If you have a serious illness that is extremely painful, then a proper pain management plan is required to help reduce your discomfort. This plan should be formed by your physician or by an experienced pain management specialist. If you have rheumatoid arthritis, then this plan should include an appropriate diet with foods you should both eat and avoid. To understand some of the foods you should avoid and why you should not eat them, keep reading. Read More 

When To Seek Medical Help For Your Child’s Weight Loss

As a parent, all you want is for your child to be safe, healthy, and happy. And with that mentality and goal in mind, you do everything you can to take care of your child. As they get older and reach their pre-teen and teen years, however, you have less control over these things. While you want to let your child become their own person and take more control over their own life, you may be concerned if you begin to notice that your child is losing weight when you do not believe they need to or they seem to be losing weight quickly. Read More 

Joint Stiffness And Pain In Your Legs When It’s Cold? Warm Up With This Exercise

If you suffer from joint stiffness and pain in your legs when you're exposed to cold conditions, take steps to ease your discomfort in the winter. A number of adults who have arthritis experience inflammation, swelling and discomfort in their bodies' joints. Although it's uncertain as to why cold weather affects people with arthritis, some sources consider a lack of blood circulation to the legs, arms, feet, and hands and an increase in pressure around the joints as the causes of cold weather joint pain. Read More 

Protect Your Eyes With This Eye Makeup Advice

Do you enjoy wearing eye makeup? Whether you frequently or occasionally use it, there are some important safety precautions that should not be overlooked. This is because inappropriate use or mishandling can result in eye irritation or infections. The following are some guidelines you can use to ensure that you are using eye makeup safely. Practice excellent hygiene. Do not share eye makeup. This is because some eye infections may be asymptomatic yet contagious, and sharing items could result in you getting an eye infection from contaminated makeup. Read More 

3 Tips For Soothing Dry Winter Skin

No matter your typical skin type, you may notice significant changes in the look and feel of your skin as the cold, dry air approaches. Establishing a cold weather skin care routine can help you keep your skin hydrated and reduce the likelihood of irritation. Keep Bathing Simple When it is cold, you may immediately want to indulge in a hot shower or bath. Unfortunately, hot water is the last thing you want on your skin. Read More