Treating Insomnia The Easy Way

Remember These Tips When You Need To Push A Loved One In A Wheelchair For The First Time

When one of your family members is in the hospital for an operation, you'll often find yourself renting medical equipment to help the person once he or she returns home. If your loved one has been through a lower-body operation, such as a knee or hip replacement, one of the pieces of equipment that will be integral to the recovery process is a wheelchair. On the surface, pushing someone around in a wheelchair might seem simple, but if you haven't previously played this role, there's more than meets the eye. Read More 

Six Helpful Tips For Avoiding Prescription Drug Addiction

It can be argued that prescription drug abuse is a more severe problem than recreational drug abuse. Many people make the assumption that prescription drugs aren't as dangerous as illegal drugs because prescription drugs are prescribed by a doctor. It's important to understand that any drug can be deadly if it is abused or used incorrectly. Statistics show that prescription drug overdoses actually cause more deaths than overdoses from illegal drugs like cocaine and heroin. Read More 

Tips For Staying Relaxed Without Medication During Your MRI

If you are claustrophobic and anxious about your upcoming MRI, you may wonder if there is anything you can do to stay relaxed. However, you may be reluctant to use sedating medications, especially if you have to drive after the test. If so, use one or both of the following tips to keep your stress and anxiety levels down. Perform Deep Breathing Exercises Before your test, practice deep breathing exercises to help you stay focused and to calm your mind. Read More 

3 Tips On Finding The Right Medicare Supplement Plan For You

Medicare is a great service for seniors that has helped many manage their health care during the golden years of life. But for some seniors, the support provided by Medicare is not enough to meet all of their medical needs. For these seniors, a Medicare supplement plan is a necessity. Officially, Medicare Supplement Insurance is called Medigap. Here are a few tips to keep in mind when attempting to find the plan that's right for you. Read More 

Tips To Unclog Your Arteries Naturally

The most effective way to unclog your arteries and lower your blood pressure is to have them surgically removed or unclogged. However, not all people have the money or the inclination for the surgery and would prefer to do it naturally. Here are some tips for unclogging your arteries naturally. 1. Increase You Levels of Vitamins B6 and B12 Make sure that you are taking supplements that are increasing the amounts of vitamin B6 and B12 in your body. Read More